2445 Moon Road, Grayson, Georgia 30017
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Senior Fitness in Grayson

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Stay Active And Energized With Our Senior Fitness Program

At BodyPlex Grayson, we’re proud to partner with many membership options for seniors, including the Silver Sneakers program, so we can offer an exciting Senior Fitness membership and classes that can help you stay active day after day and enjoy a great sense of accomplishment after every single session that's covered by many insurance plans. 

Our Senior Fitness membership and classes are the perfect way for men and women all across Grayson to challenge themselves with a combination of strength exercises, cardiovascular movement, and targeted mobility work. With your Silver Sneakers membership or other senior fitness program, you will have access to the gym as well as dedicated Senior Fitness classes. 

We’re proud to work with people of all experience levels. Fill out the short form on your screen to learn more!

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Why Is Our Senior Fitness Program The Best Fit For You?

If you’re like most seniors out there, you know how important it is to stay active and keep your body moving on a daily basis. That’s why our Senior Fitness program is challenging men and women across our community with exciting exercises that can be tailored to your unique athletic ability.

Our team is committed to providing professional instruction and ongoing support in our Senior Fitness classes to help you enjoy long-lasting success. As well as our staff is always available for any questions you have using equipment in the gym or any of the amenities included in your membership! 

Join us here in Grayson and take on:
  • Total-body strength exercises
  • Sustainable cardiovascular training
  • Improved mobility and coordination
  • Boosted heart health and endurance

Take The First Step Today! Learn More About Our Senior Fitness Program!

Our Senior Fitness program is helping men and women here in Grayson feel happier, healthier, and more energized than ever before. Join the team at BodyPlex Grayson and treat yourself with a fitness program that makes your goals a priority.

Fill out the short form on your screen to learn more today!

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Personal Training near Grayson

Thor Thompson

For years, I have actively avoided a gym for the "Look at me" atmosphere most seem to attract. Bodyplex is not that gym. It's friendly, low key and minimal drama. Great staff, classes, and ample equipment give it a relaxed get it done feeling. There's even childcare, which is surprisingly chill, considering what little ones bring to any public place. From Millennials to Baby Boomers, it has a welcoming and inclusive ethos which really makes going to the gym all more attractive.
Personal Training near Grayson

Craig Sanders

I signed up for the 7-day free trial and became a member before the trial ended. I couldn’t wait to join. By the third day it seemed everyone at the front desk knew my name. Having just moved from St. Louis, that hospitality meant everything to help me feel I belonged. There’s plenty of equipment available even during busy times, it’s well maintained and very clean. Classes are included in the membership, which is an even much better value than I anticipated.
Personal Training near Grayson

Clay Thompson

Amongst the best gyms I’ve ever had! Great staff, friendly & attentive. Equipment and sauna are clean and up to date. Membership is inexpensive as well. It’s a large gym but still has the family feel. You will not regret joining.

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